FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a daunting task. Yet, an timeless art form may hold the key to unlocking inner serenity: origami. This engaging practice of creasing sheets into intricate designs offers a unique avenue for emotional healing. Origami's focus on mindfulness draws our attention to the

In a world that whirs with constant stimulation, finding moments of peace can feel like an elusive dream. Yet, through the ancient art of origami, we unearth a pathway to nurture mindfulness and achieve a sense of serenity. Origami, the practice of creating intricate designs from a single sheet of paper, holds a unique blend of attention and imagi